PASTA

FETTUCCINE PRIMAVERA

Alfredo pasta I would say is the best to eat at dinner time since it is a lovely family dinner and is rather comforting. This dish is delectable when we use room temperature cream cheese and cream sauce at the end of the dish, always have pasta water in hand to thin the cream sauce.

Chardonnay would marry nicely with this alfredo as long as it has been aged in oak. this wine has a buttery texture which compliments the buttery flavour of the alfredo sauce.

One serving this pasta consist of : 665 calories, 425 of which is fat
                                                             47g of fat, 26g being saturated
                                                             14g of protein
                                                             53g carbohydrates with 6g being dietary fibre
Percent Daily Value: Vitamin A- 84%
                                   Vitamin C- 32%
                                   Calcium- 18%

                            RAVIOLI WITH MEAT SAUCE

Ravioli with meat sauce is very enjoyable. With this pasta mince chicken is cooked and seasoned well to perfection and then filled in these beautiful pasta pockets. A lovely tomato, basil, mince chicken sauce is additionally prepared and married with the ravioli. An accompaniment of Garlic Bread goes well with this dish to absorb all delectable flavours.

This ravioli dish will be paired perfectly with Merlot because it is soft and supple and often described as juicy with flavours of chocolate and cherry. 

One serving of pasta consist of: 580 calories with 250 being fat

                                                    28g of fat, 11g being saturated

                                                    30g of protein

Percent Daily Value: 66% Vitamin A

                                   50% Vitamin C

                                   34% Cacium

                                   30% Iron

           

                ANGEL HAIR PASTA WITH SHRIMP

Angel hair pasta with shrimp is very inviting with roasted bell peppers, garlic, butter and lots of freshly chopped teragon. This meal can be prepared in less than twenty minutes, as soon as the shrimp goes pink the dish is completed. 

Seafood pasta needs a crisp dry white wine because seafood has a delicate subtle flavour that request an equally light wine.

One serving of this pasta consist of: 425 calories, with 100 being fat

                                                           11g fat, with 2g being saturated

                                                            19g protein

Percentage Daily Value: 10% Vitamin A

                                        14% Vitamin C

                                        4% Calcium

                                         24% Iron

               LINGUINE WITH SPICY CHICKEN

This pasta dish is wonderful for any night and it satisfy spicy taste buds. Chicken breast is preferbly used in this dish and is seasoned with an assortment of freshly ground seasoning including habanero peppers, onion, garlic and ginger. At the end of the dish butter, freshly grated parmesean and fine thyme is added to the dish.

Chardonnay also complements this pasta dish due to its buttery flavour.

One serving of this pasta consist of: 420 Calories, with 125 being fat

                                                           148g Fat, with 4g being saturated

                                                            35mg Sodium

                                                            24g Protein

Percentage Daily Value: 30% Vitamin A

                                         100% Vitamin C

                                          20% Calcium

                                          18% Iron

                       LASAGNA WITH THREE CHEESES

This creamy lasagna is enjoyed by all. It contains the best cheeses of the world ricotta, mozzarella and parmesan. Fresh tomato, basil and garlic makes a tasty layering sauce for this dish. This dish is best enjoyed on a rainy day.

The rich flavours of lasagna in tomato sauce require a bold red wine. Chianti is a fruity Tuscan red wine that complements a marinara sauce.

One serving of this pasta consist of: 510 Calories, with 245g from Fat

                                                           75mg Chelesterol

                                                            27g Protein

Percentage Daily Value: 64% Vitamin A

                                         12% Vitamin C

                                          64% Calcium

                                          16% Iron